Shake it Out is about shaking out my fears and getting on this crazy roller coaster. I discuss what drove me to finally see a doctor and how I went about getting my diagnosis. Learning to manage my ADHD has been interesting to say the least. Starting with medication I went from from a non-stimulant to a stimulant and with each experienced adverse side effects that I am just not willing to put up with. This episode ends a little abruptly because I know I can’t sit and listen to much more than 30 minutes so I don’t want to make you either. I touch briefly on my decision to do pharmacogenomic testing which I will go into more detail on my next episode. In the mean time check this out below about what the testing is and can do.